Jorma Lehtinen 15:00 row
3,173m
Meters
15:00.0
Time
2:21.8
Pace
178
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 115 |
June 18, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,173m | 2:21.8 | 123 | 722 | 22 | 118 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 22 | 110 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 115 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 22 | 119 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 22 | 124 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | 123 |
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Workout Graph
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