Jorma Lehtinen 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 108 |
July 07, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 123 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 115 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 121 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 125 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 132 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 124 |
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Workout Graph
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