Jorma Lehtinen 20:00 row
4,151m
Meters
20:00.0
Time
2:24.5
Pace
230
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 116 |
July 28, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 21 | 120 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 | 112 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 118 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 125 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 20 | 125 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 124 |
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Workout Graph
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