Jorma Lehtinen 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 104 |
August 25, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 146 | 23 | 130 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 | 117 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 | 121 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 | 126 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 24 | 140 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 25 | 150 |
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Workout Graph
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