Jorma Lehtinen 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 105 |
September 06, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 25 | 150 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 145 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 138 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 154 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 153 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 162 |
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Workout Graph
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