Jorma Lehtinen 15:00 row
3,128m
Meters
15:00.0
Time
2:23.8
Pace
173
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 110 |
September 30, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,128m | 2:23.8 | 118 | 704 | 23 | 121 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 116 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | 118 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 123 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 128 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 24 | 120 |
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Workout Graph
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