Jorma Lehtinen 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
105
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 110 |
September 30, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 | 125 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 119 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 125 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | 127 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 127 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 129 |
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Workout Graph
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