Jorma Lehtinen 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
October 01, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 119 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 110 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 113 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 133 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 121 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 120 |
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Workout Graph
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