Jorma Lehtinen 4:00 row
1,021m
Meters
4:00.0
Time
1:57.5
Pace
69
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 106 |
October 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 29 | 151 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 151 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 157 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 152 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 145 |
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Workout Graph
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