Jorma Lehtinen 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 140 |
October 16, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 123 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 111 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 113 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 126 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 131 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 135 |
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Workout Graph
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