Jorma Lehtinen 1609m row
1,609m
Meters
6:04.8
Time
1:53.3
Pace
112
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 110 |
October 25, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,609m | 1:53.3 | 240 | 1126 | 28 |
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 27 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 28 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 29 |
| 1:30.9 | 1,600m | 1:53.6 | 239 | 1121 | 29 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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