Jorma Lehtinen 15:00 row
3,136m
Meters
15:00.0
Time
2:23.4
Pace
174
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 109 |
October 31, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,136m | 2:23.4 | 118 | 707 | 22 | 130 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 125 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 132 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 136 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 128 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 23 | 130 |
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Workout Graph
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