Jorma Lehtinen 1609m row
1,609m
Meters
5:58.1
Time
1:51.2
Pace
114
Calories
162
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 110 |
October 31, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,609m | 1:51.2 | 254 | 1174 | 29 | 162 |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 28 | 159 |
| 1:28.9 | 800m | 1:51.1 | 255 | 1177 | 28 | 162 |
| 1:29.5 | 1,200m | 1:51.8 | 250 | 1160 | 30 | 165 |
| 1:30.9 | 1,600m | 1:53.6 | 239 | 1121 | 32 | 164 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 163 |
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Workout Graph
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