Jorma Lehtinen 20:00 row
4,140m
Meters
20:00.0
Time
2:24.9
Pace
229
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 100 |
November 04, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 22 | 117 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | 114 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 22 | 117 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 23 | 118 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 116 |
| 20:00.0 | 824m | 2:25.6 | 113 | 690 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.