Jorma Lehtinen 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
344
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 108 |
November 08, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 22 | 114 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 | 109 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 | 113 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 | 110 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 121 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 119 |
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Workout Graph
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