Jorma Lehtinen 20:00 row

4,142m

Meters

20:00.0

Time

2:24.8

Pace

230

Calories

111

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count441
Drag Factor109

November 10, 2022 17:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,142m 2:24.8 115 696 22 111
4:00.0 827m 2:25.1 115 694 22 106
8:00.0 831m 2:24.4 116 700 22 111
12:00.0 826m 2:25.2 114 692 22 114
16:00.0 830m 2:24.5 116 698 22 114
20:00.0 828m 2:24.9 115 695 22 114

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Workout Graph

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