Jorma Lehtinen 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 115 |
November 14, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 | 119 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 115 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 119 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 121 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 119 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 125 |
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Workout Graph
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