Jorma Lehtinen 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
66
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 109 |
November 15, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 123 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 107 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 130 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 122 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 127 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 130 |
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Workout Graph
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