Jorma Lehtinen 15:00 row
3,124m
Meters
15:00.0
Time
2:24.0
Pace
174
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 100 |
November 24, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 22 | 122 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 22 | 115 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 22 | 122 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 125 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 22 | 126 |
| 15:00.0 | 617m | 2:25.8 | 113 | 688 | 22 | 123 |
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Workout Graph
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