Jorma Lehtinen 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
106
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 100 |
November 24, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 131 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 132 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 130 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 131 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 132 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 130 |
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Workout Graph
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