Jorma Lehtinen v5:00/1:00r...2 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
128
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,156m |
| Overall Time | 11:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 99 |
November 30, 2022 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 | 128 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 124 | |
| r: 1:00 | 12m | ||||||
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 133 | |
| r12m |
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Workout Graph
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