Jorma Lehtinen v25:00/1:00r...2 row
10,863m
Meters
50:00.0
Time
2:18.0
Pace
630
Calories
134
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,897m |
| Overall Time | 52:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 103 |
December 11, 2022 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,863m | 2:18.0 | 133 | 757 | 22 | 134 | |
| 25:00.0 | 5,433m | 2:18.0 | 133 | 757 | 22 | 136 | |
| r: 1:00 | 16m | ||||||
| 25:00.0 | 5,431m | 2:18.0 | 133 | 757 | 22 | 132 | |
| r: 1:00 | 18m | ||||||
| r34m |
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Workout Graph
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