Jorma Lehtinen 2x5:00/0:20r row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
120
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,134m |
| Overall Time | 10:40.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 110 |
December 14, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 25 | 120 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 119 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 121 |
| r20m |
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Workout Graph
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