Jorma Lehtinen v0:30/1:30r...6 row

970m

Meters

3:00.0

Time

1:32.7

Pace

88

Calories

157

Heart Rate

Rest Distance530m
Rest Time9:00.0
Overall Distance1,500m
Overall Time12:00.0
Average Watts438
Calories Per Hour1808
Stroke Rate42
Stroke Count128
Drag Factor112

December 14, 2022 12:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 970m 1:32.7 438 1808 42 157
0:30.0 162m 1:32.5 441 1817 44 151
r: 1:30 178m
0:30.0 162m 1:32.5 441 1817 42 154
r: 1:30 176m
0:30.0 162m 1:32.5 441 1817 40 158
r: 1:30 52m
0:30.0 163m 1:32.0 449 1845 42 159
r: 1:30 60m
0:30.0 161m 1:33.1 433 1789 44 160
r: 1:30 45m
0:30.0 160m 1:33.7 425 1761 44 161
r: 1:30 19m
r530m

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