Jorma Lehtinen 15:00 row
3,126m
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 115 |
December 15, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,126m | 2:23.9 | 117 | 703 | 22 | 118 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 23 | 113 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 22 | 119 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 23 | 120 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 121 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 23 | 120 |
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Workout Graph
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