Jorma Lehtinen v5:00/1:00r...2 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
122
Calories
119
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,176m |
| Overall Time | 12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 111 |
December 17, 2022 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 24 | 119 | |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 119 | |
| r: 1:00 | 18m | ||||||
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 119 | |
| r: 1:00 | 21m | ||||||
| r39m |
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Workout Graph
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