Jorma Lehtinen v5:00/0:20r...2 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
123
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,167 |
| Overall Time | 10:40.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 112 |
December 19, 2022 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 23 | 123 | |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 121 | |
| r: 0:20 | 40 | ||||||
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 125 | |
| r: 0:20 | 13 | ||||||
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.