Jorma Lehtinen v5:00/0:20r...2 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
123
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,167m |
| Overall Time | 10:40.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 112 |
December 19, 2022 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 23 | 123 | |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 121 | |
| r: 0:20 | 40m | ||||||
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 125 | |
| r: 0:20 | 13m | ||||||
| r53m |
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Workout Graph
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