Jorma Lehtinen v5:00/1:00r...2 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
121
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 11:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 131 |
December 23, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 23 | 121 | |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 122 | |
| r: 1:00 | 21m | ||||||
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 121 | |
| r21m |
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Workout Graph
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