Jorma Lehtinen 2x15:00/1:00r row

6,001m

Meters

30:00.0

Time

2:29.9

Pace

328

Calories

112

Heart Rate

Rest Distance58m
Rest Time2:00.0
Overall Distance6,059m
Overall Time32:00.0
Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count619
Drag Factor114

December 27, 2022 19:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,001m 2:29.9 104 657 21 112
15:00.0 3,001m 2:29.9 104 657 21 109
15:00.0 2,999m 2:30.0 104 656 21 115
r58m

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