Jorma Lehtinen 15:00 row
3,194m
Meters
15:00.0
Time
2:20.8
Pace
179
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 103 |
December 30, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,194m | 2:20.8 | 125 | 730 | 23 | 121 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 23 | 109 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 23 | 120 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 126 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 130 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 23 | 123 |
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Workout Graph
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