Jorma Lehtinen 5000m row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
334
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 104 |
December 30, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 26 | 155 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | 150 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 153 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 25 | 152 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 26 | 160 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 | 163 |
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Workout Graph
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