Jorma Lehtinen 15:00 row
3,072m
Meters
15:00.0
Time
2:26.4
Pace
168
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 101 |
December 30, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,072m | 2:26.4 | 111 | 683 | 22 | 120 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 22 | 116 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | 121 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | 122 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 23 | 123 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | 122 |
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Workout Graph
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