Jorma Lehtinen 20:00 row
3,941m
Meters
20:00.0
Time
2:32.2
Pace
211
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 102 |
December 31, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,941m | 2:32.2 | 99 | 641 | 21 | 111 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 21 | 109 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 22 | 110 |
| 12:00.0 | 776m | 2:34.6 | 95 | 625 | 22 | 112 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 22 | 110 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 22 | 116 |
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Workout Graph
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