Jorma Lehtinen 2x20:00/1:00r row
8,343m
Meters
40:00.0
Time
2:23.8
Pace
469
Calories
123
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,397m |
| Overall Time | 42:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 104 |
January 02, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,343m | 2:23.8 | 118 | 704 | 22 | 123 |
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 22 | 123 |
| 20:00.0 | 4,174m | 2:23.7 | 118 | 705 | 23 | 124 |
| r54m |
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Workout Graph
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