Jorma Lehtinen 10x0:40/0:20r row
1,841m
Meters
6:40.0
Time
1:48.6
Pace
131
Calories
160
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,133m |
| Overall Time | 10:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 33 |
| Stroke Count | 223 |
| Drag Factor | 103 |
January 04, 2023 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,841m | 1:48.6 | 273 | 1239 | 33 | 160 |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 30 | 149 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | 157 |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 33 | 159 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 32 | 161 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 33 | 163 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 35 | 163 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 35 | 164 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 36 | 164 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 36 | 164 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 36 | 165 |
| r292m |
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Workout Graph
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