Jorma Lehtinen 10:00 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
January 05, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 108 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 100 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 22 | 108 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 22 | 109 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 112 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 115 |
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Workout Graph
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