Jorma Lehtinen 20:00 row
4,082m
Meters
20:00.0
Time
2:26.9
Pace
225
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 107 |
January 07, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,082m | 2:26.9 | 110 | 679 | 23 | 129 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 23 | 130 |
| 8:00.0 | 820m | 2:26.3 | 112 | 684 | 23 | 131 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 23 | 129 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 23 | 128 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 24 | 129 |
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Workout Graph
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