Jorma Lehtinen 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
January 09, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 126 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 116 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 131 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 130 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 134 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 123 |
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Workout Graph
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