Jorma Lehtinen 2x1:00/1:00r row
488m
Meters
2:00.0
Time
2:02.9
Pace
31
Calories
136
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 521m |
| Overall Time | 4:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 140 |
January 09, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 136 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 139 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 133 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.