Jorma Lehtinen 1x20:00/1:00r row
4,001m
Meters
20:00.0
Time
2:29.9
Pace
219
Calories
107
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,018m |
| Overall Time | 21:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 106 |
January 10, 2023 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,001m | 2:29.9 | 104 | 657 | 22 | 107 |
| 20:00.0 | 4,001m | 2:29.9 | 104 | 657 | 22 | 107 |
| r17m |
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Workout Graph
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