Jorma Lehtinen 20:00 row
4,227m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 101 |
January 12, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227m | 2:21.9 | 122 | 721 | 22 | 119 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 110 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 118 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 22 | 127 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 24 | 123 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 24 | 121 |
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Workout Graph
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