Jorma Lehtinen 20:00 row
4,227m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 105 |
January 14, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227m | 2:21.9 | 122 | 721 | 23 | 123 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 23 | 115 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 124 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 23 | 129 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 24 | 126 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 24 | 125 |
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Workout Graph
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