Jorma Lehtinen 3x30:00/1:00r row
17,230m
Meters
1:30:00.0
Time
2:36.7
Pace
918
Calories
103
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,281m |
| Overall Time | 1:33:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1979 |
| Drag Factor | 105 |
January 15, 2023 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,230m | 2:36.7 | 91 | 613 | 22 | 103 |
| 30:00.0 | 5,722m | 2:37.2 | 90 | 609 | 22 | 101 |
| 30:00.0 | 5,758m | 2:36.3 | 92 | 615 | 22 | 104 |
| 30:00.0 | 5,750m | 2:36.5 | 91 | 614 | 22 | 104 |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.