Jorma Lehtinen 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 106 |
September 27, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 135 | 23 | 142 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 | 130 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 | 136 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 23 | 145 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 24 | 147 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 25 | 153 |
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Workout Graph
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