Jorma Lehtinen 10:00 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
October 09, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 123 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 118 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 21 | 123 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 126 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 125 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 126 |
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Workout Graph
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