Jorma Lehtinen 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
344
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 106 |
October 15, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 23 | 125 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 | 120 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 124 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 | 128 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 128 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.