Jorma Lehtinen 20:00 row
3,871m
Meters
20:00.0
Time
2:34.9
Pace
205
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 119 |
November 15, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,871m | 2:34.9 | 94 | 623 | 21 | 130 |
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 21 | 129 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 21 | 132 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 21 | 132 |
| 16:00.0 | 775m | 2:34.8 | 94 | 624 | 21 | 132 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.