Jorma Lehtinen 20:00 row
3,750m
Meters
20:00.0
Time
2:40.0
Pace
195
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 120 |
November 16, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,750m | 2:40.0 | 85 | 594 | 21 | 101 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 21 | 95 |
| 8:00.0 | 753m | 2:39.3 | 86 | 597 | 21 | 101 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 21 | 102 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 21 | 103 |
| 20:00.0 | 752m | 2:39.5 | 86 | 596 | 21 | 106 |
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Workout Graph
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