Jorma Lehtinen 3x30:00/1:00r row
18,005m
Meters
1:30:00.0
Time
2:29.9
Pace
984
Calories
124
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,090m |
| Overall Time | 1:33:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1998 |
| Drag Factor | 109 |
November 18, 2023 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,005m | 2:29.9 | 104 | 657 | 22 | 124 |
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 22 | 126 |
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 23 | 125 |
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 22 | 122 |
| r85m |
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Workout Graph
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