Jorma Lehtinen 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 185 |
November 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 124 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 116 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 123 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 122 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 129 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 134 |
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Workout Graph
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